HR, Heal Thyself: Burnout‑Proof Self‑Care Tips for Busy HR Professionals

Recharge your passion and safeguard your impact with HR, Heal Thyself: Burnout‑Proof Self‑Care Tips for Busy HR Professionals, a rejuvenating 90‑minute masterclass on Day 3 of GCHRA’s Annual Conference. Join Dr. Sherron Carrion from 1:30 PM to 3:00 PM as she guides you through proven strategies to build resilience and model sustainable wellbeing in your teams.

What You’ll Gain:

• Micro‑Habit Makeover: Simple, science‑backed self‑care rituals you can weave into your busiest days, no extra time required.

• Boundary‑Setting Blueprint: Practical frameworks for protecting your energy, delegating effectively, and saying “no” with confidence.

• Support System Architecture: How to cultivate peer networks, mentorship circles, and digital tools that keep you accountable and uplifted.

• Actionable Self‑Care Plan: Leave with a personalized roadmap, complete with daily, weekly, and monthly checkpoints, to ensure you stay balanced long after the conference ends.

Whether you’re managing talent crises, leading change initiatives, or simply juggling back‑to‑back meetings, this session will empower you to:

• Recognize early burnout signals before they escalate

• Embed sustainable self‑care as an organizational priority

• Inspire your team by modeling wellbeing first

Don’t let burnout dim your expertise. Reserve your spot now and invest 90 minutes in the one resource you can’t afford to lose: your wellbeing.